Question 1

What restrictions did Kogulan discuss with the Treiner media team?

Accepted Answer

Covid-19

Question 2

Who is the co-founder of Treiner?

Accepted Answer

Kogulan Sabaratnam

Question 3

Who is the most notable success story out of his training programs?

Accepted Answer

Bradley Chick

Question 4

Where did Kogulan Sabaratnam play?

Accepted Answer

Japan and Australia

Question 5

What is his coaching philosophy based around?

Accepted Answer

player-centred learning

Question 6

Box Hill United, Eltham Redbacks and Bulleen Lions are some of the biggest names in Victorian football.

Accepted Answer

technical director

Question 7

What are some of the biggest names in Victorian football?

Accepted Answer

Box Hill United, Eltham Redbacks and Bulleen Lions

Question 8

Where did he spend two-and-a-half years as an Academy Coach?

Accepted Answer

Melbourne City

Question 9

Who is a futsal coach, presenter, and assessor?

Accepted Answer

Kogulan

Question 10

What did Kogulan say was important during Covid-19?

Accepted Answer

Getting back into a routine

Question 11

How did Kogulan stay motivated during Covid-19?

Accepted Answer

doing gym work six days a week

Question 12

How often did Kogulan do his own football training?

Accepted Answer

five times a week

Question 13

What was less time spent doing as a teacher?

Accepted Answer

staring aimlessly at a computer

Question 14

Is training in an individual or small group environment hard or hard?

Accepted Answer

not hard

Question 15

How difficult was the return to training in a team environment?

Accepted Answer

very difficult

Question 16

What was easier to do in a team environment?

Accepted Answer

pivot the focus of team training to something that was almost identical to working in small groups

Question 17

How long was the hardest part of the Return-to-Training period?

Accepted Answer

3-4 weeks

Question 18

When did players start to become less motivated?

Accepted Answer

Return-to-Training

Question 19

Why was it difficult to maintain realism in a session?

Accepted Answer

unrealistic

Question 20

What was the best way to seek support?

Accepted Answer

to talk to other coaches and mentors

Question 21

What was difficult to keep players engaged?

Accepted Answer

transitioning to online/virtual training

Question 22

What made it impossible to have any sort of progression week to week?

Accepted Answer

if players were extrinsically motivated

Question 23

What type of player fared a lot better here?

Accepted Answer

intrinsically motivated

Question 24

What was important to improve the quality of the sessions?

Accepted Answer

self-review

Question 25

What did I get to develop my V+P?

Accepted Answer

visual aids

Question 26

How many private training sessions did Covid give me?

Accepted Answer

8-10 private training sessions a week

Question 27

What did it provide security for?

Accepted Answer

if sessions got cancelled or had to be rearranged

Question 28

Why should you play and coach football?

Accepted Answer

because it is fun

Question 29

Why can't you be serious and push yourself?

Accepted Answer

you want to be the best

Question 30

What should football not be in your life?

Accepted Answer

stress

Question 31

What have we done enough during our time off?

Accepted Answer

individual ball-mastery and conditioning practices

Question 32

What can you do to improve your V+P?

Accepted Answer

try those new things

Question 33

What skill did you spend hours working on?

Accepted Answer

1-v-1

Question 34

What do you have to do if you don't do it 10 times?

Accepted Answer

try what you worked on during Covid

Question 35

What does Kogulan specialize in?

Accepted Answer

flexible 1-on-1, small group, team training and futsal training sessions

Question 36

Who can you book in sessions with for players needing to tune up on their skills before squad trials begin?

Accepted Answer

Kogulan

Question 37

Where can you find testimonials on Kogulan's work?

Accepted Answer

https://treiner.co/coaches/1/kogulan-sabaratnam

Question 38

Where can you contact Kogulan for support?

Accepted Answer

https://treiner.co/contact