Having been a professional for the last 7 years, the game is a part of my life that I will always be fully immersed and passionate about.
Having a strong teaching background, combined with the expertise in professional football which has taken me around the world, coaching is an area where I have much to give and share with athletes.
Experience in coaching SAP programmes for Northern Tigers and private coaching in groups, I help my clients feel prepared and confident for their season and their ability to play by themselves.
I understand how important firm but fair is. Due to my experience as a player, I tend to push my clients hard but with warmth and a lot of praise.
Cutting it in the football industry takes motivation, hard work and grit. Something that you will need to do for the rest of your life more than anyone else. I believe that the my clients and what they want to achieve is foremost and I will do whatever I can to get them there. Having a strong understanding of the industry, I am passionate in helping others live their own dreams.
Proficient teacher in Primary Education (NESA and DET approved), Postgraduate Diploma in Education (Teaching and Learning Languages), Masters of Education with Merit (Teaching and Learning Languages Leadership).
Professional Football for the New Zealand National Team - 2015 - Present
Current Captain of Bankstown FC - NPL1 Women's Grade
Depends on the client. What I highly recommend:
10 minutes rolling (before we start the session)
10 minutes mobility (hips, hypertrophy)
10 minutes warm-up and ball manipulation working with the skill
15 mins practice of the skill
15-20 mins do the skill
Conditioning - 10 minutes
Warm-down - stretch