Joined Treiner 2 years ago
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My approach is to understand the individual and get the best out of him/her. Improvement of the individual is what motivates me.
Virtual Training 1 on 1 Small Group Strength Conditioning Football Conditioning Position Specific Sports Science
4. Work ethic
Played football from age 11 to 27yrs old. Have coached for the past 20 years in Australia, UAE, India from ages 8 through to seniors at semi pro and professional level, both males and females.
1. Warm up with Ball activation work
2. Technique based with intensity
3. Decision making exercises
4. Challenge based exercises ie. reaching goals
5. Cool down