What are some of the biggest names in Victorian football?

Box Hill United, Eltham Redbacks and Bulleen Lions

What was less time spent doing as a teacher?

staring aimlessly at a computer

What was easier to do in a team environment?

pivot the focus of team training to something that was almost identical to working in small groups

What was the best way to seek support?

to talk to other coaches and mentors

What was difficult to keep players engaged?

transitioning to online/virtual training

What made it impossible to have any sort of progression week to week?

if players were extrinsically motivated

How many private training sessions did Covid give me?

8-10 private training sessions a week

What did it provide security for?

if sessions got cancelled or had to be rearranged

What have we done enough during our time off?

individual ball-mastery and conditioning practices

What do you have to do if you don't do it 10 times?

try what you worked on during Covid

What does Kogulan specialize in?

flexible 1-on-1, small group, team training and futsal training sessions

Where can you find testimonials on Kogulan's work?

https://treiner.co/coaches/1/kogulan-sabaratnam

Anthney Naveen

$50 - $60 per hour

Highest Qualification	Community
Years Coaching	1
Age Groups Coached	16-20 years, 20-30 years
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Anthney Naveen

Joined Treiner 4 years ago

based on 0 reviews

Caroline Springs
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Summary

As an Exercise Science Student, data collection and analysis is greatly important to me. The difference between results of clients Testing-In and Testing-Out is what motivates me as a coach, to push my clients to the best of of their abilities. In addition, my enthusiasm in the field of Performance Enhancement, motivates me to become a better coach as there is always new methods and research to help athletes strive.

Session Types

1 on 1 Small Group

About Coach

The game we used to play 10-20 years ago has changed! It is now a game that requires great athletisicm, power and strength in order to achieve the final result, Goals.
My philosophy aims to develop players into Athletes. Dont get me wrong, skill is still an important factor of the game, my training aims to combine athletic development, conditioning and football specific drills to mimic scenarios experienced in a game situation.

- Exercise Science (Sport Practice) Student
- Intern at Preston Lions FC High Performance Team, managing Reserves and Seniors Squads
- Selected for Australian Futsal Squad (U16) in 2016
- State (VIC) Representative (U16) in 2015
- Played at various National Premier League (NPL) Clubs

- Warm up
- Injury Prevention
- Pre activation
First and last session: Testing (10m, 20m and Balsom Agility Testing)
- Athletic Development (Power+Speed+Agility)
- Either Sport specific Conditioning or Game scenario drills
- Cool Down